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Pick PT – Live Life Moving

Physical Therapy in Rigby, Idaho

Physical Therapy in Rigby, Idaho

If you’re looking for physical therapy in Rigby, Idaho, Pick PT is here to help you recover from injuries, manage pain, and get back to doing the activities you enjoy. Our experienced physical therapists work with patients of all ages to improve mobility, restore strength, and help them move with greater confidence.

Whether you’re dealing with back or neck pain, recovering from a sports injury, or working through rehabilitation after surgery, our team takes the time to understand your needs and develop a personalized treatment plan. We believe physical therapy should be about more than simply treating an injury. It’s about helping you regain your independence, improve your quality of life, and get back to living life moving.

At our Rigby physical therapy clinic, Dr. Wray and our team focus on individualized care, patient education, and treatment approaches designed around your goals. We proudly serve patients in Rigby and surrounding Eastern Idaho communities who want knowledgeable, supportive care throughout their recovery.

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Meet Our Rigby Physical Therapy Team

Choosing a physical therapist is about finding someone who understands your needs and takes an active interest in your recovery. At Pick PT, our Rigby team believes in building strong relationships with patients and providing care that is both knowledgeable and encouraging.

Dr. Wray is a Rigby native who understands the importance of helping members of the local community stay active and healthy. Along with our physical therapy team, he works with patients experiencing a variety of injuries and movement limitations, helping them work toward their individual recovery goals.

Our therapists begin by learning about your symptoms, medical history, lifestyle, and goals. From there, they evaluate your strength, flexibility, mobility, and movement patterns to develop a treatment plan that makes sense for your needs.

Physical Therapy Services in Rigby, ID

Orthopedic Physical Therapy

Pelvic Floor Rehabilitation

Post-Surgical Physical Therapy

Sports Physical Therapy and Injury Rehabilitation

Back and Neck Pain Treatment

Balance and Vestibular Rehabilitation

Car Accident Injury Rehabilitation

Chronic Pain Management

Our Mission

To provide Exceptional physical therapy, Elevate Life, and help our patients to Live Life Moving!
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“Everyone who works at Pick PT is friendly and welcoming. Most importantly, the team always ensures that the exercises given are not painful. They will work with your pain threshold to help build mobility and strength. They are always happy to answer your questions, offer suggestions on what you can do at home, and do whatever is needed to help you recover.”

-Jule Savage

“Everyone who works at Pick PT is friendly and welcoming. Most importantly, the team always ensures that the exercises given are not painful. They will work with your pain threshold to help build mobility and strength. They are always happy to answer your questions, offer suggestions on what you can do at home, and do whatever is needed to help you recover.”

-Jule Savage

“Everyone who works at Pick PT is friendly and welcoming. Most importantly, the team always ensures that the exercises given are not painful. They will work with your pain threshold to help build mobility and strength. They are always happy to answer your questions, offer suggestions on what you can do at home, and do whatever is needed to help you recover.”

-Jule Savage

Conditions Our Rigby Physical Therapists Treat

As mentioned above, physical therapy can be used in treating a wide variety of conditions and ailments. It can be blended with other treatments or even work as a standalone treatment. At Pick PT, we work with patients with many different needs. We pride ourselves on a team of highly trained, experienced, and skilled physical therapists who are willing and able to handle all your physical therapy needs. Some of the services that we offer include:

  • Physical therapy for back and neck pain
  • Orthopedic physical therapy
  • Vestibular rehabilitation
  • Sports physical therapy/ sports medicine
  • Post-surgical rehabilitation therapy
  • Physical therapy for chronic pain management
  • Physical therapy for car accident injuries

Therefore, whatever the cause of your movement, flexibility, or balance problems might be, you can count on our physical therapist to help you recover.

Back Pain Treatment in Rigby

Back pain can make everyday activities like walking, bending, lifting, and even sitting uncomfortable. Whether you’re experiencing occasional lower back pain, chronic discomfort, or stiffness following an injury, physical therapy may help improve your mobility and reduce pain. At Pick PT, our Rigby physical therapists evaluate your movement, strength, and flexibility to identify factors that may be contributing to your discomfort. Through targeted exercises, movement training, and individualized treatment, we help patients build strength and return to their normal activities.

Neck Pain Physical Therapy

Neck pain can develop from poor posture, muscle strain, injuries, or conditions affecting the cervical spine. It can cause stiffness, headaches, limited movement, and discomfort that interferes with everyday life. Physical therapy can help improve neck mobility, strengthen supporting muscles, and address movement patterns that may contribute to discomfort. At Pick PT, our therapists create individualized treatment plans to help patients manage neck pain and move more comfortably.

Orthopedic physical therapy

Orthopedic physical therapy focuses on injuries and conditions affecting the muscles, bones, joints, ligaments, and tendons. Patients may benefit from orthopedic rehabilitation following an injury, surgery, or when dealing with ongoing joint or muscle pain. At Pick PT, our physical therapists help patients address common problems such as knee pain, shoulder injuries, hip pain, ankle sprains, and limited mobility. Treatment may include strengthening exercises, flexibility training, manual therapy, and movement education to help restore function and support long-term recovery.

Vestibular Rehabilitation in Rigby

Dizziness, vertigo, and balance problems can make everyday activities feel difficult or even unsafe. Vestibular rehabilitation is a specialized form of physical therapy designed to help patients experiencing problems with the balance system of the inner ear. At Pick PT, our therapists work with patients experiencing conditions such as benign paroxysmal positional vertigo (BPPV), dizziness with head movement, and balance difficulties. Depending on your condition, treatment may include specialized positioning techniques, gaze stabilization exercises, and balance training to improve stability and confidence with movement.

Sports Injury Rehabilitation in Rigby

Whether you’re a competitive athlete or simply enjoy staying active, an injury can make it difficult to participate in the activities you love. Sports physical therapy in Rigby helps athletes recover from injuries, rebuild strength, and improve movement patterns that support athletic performance. At Pick PT, our therapists work with individuals experiencing sprains, strains, knee injuries, shoulder problems, and other sports-related conditions. We also help athletes work toward a safe return to their sport through individualized rehabilitation and performance-focused exercises. Some of our therapists have specialized training in concussion treatment as well.

Post-Surgical Physical Therapy

Recovering from surgery often involves rebuilding strength, restoring mobility, and gradually returning to everyday activities. Post-surgical physical therapy helps patients work toward these goals through structured rehabilitation. At Pick PT, our physical therapists develop treatment plans based on your procedure, current abilities, and physician’s recommendations. Whether you’re recovering from a knee replacement, hip surgery, shoulder procedure, or another orthopedic operation, physical rehabilitation can help you regain function and improve your confidence with movement.

Chronic pain management

Living with chronic pain can affect nearly every part of your daily routine. Persistent pain may make it harder to work, exercise, sleep, or enjoy time with family and friends. Physical therapy can help some patients improve strength, flexibility, mobility, and their ability to manage everyday activities. At Pick PT, our therapists take an individualized approach to chronic pain management, focusing on movement, therapeutic exercise, and strategies that support better physical function over time.

Car Accident Injury Treatment

Car accidents can cause injuries that affect your ability to move comfortably and perform everyday activities. Whiplash, neck pain, back pain, muscle strains, and joint injuries are common problems following a collision. Physical therapy can help address these limitations through targeted exercises, mobility training, and individualized rehabilitation. At Pick PT, our therapists evaluate your condition and develop a treatment plan based on your injuries and recovery goals.

sports medicine
sports medicine
Rigby's Physical Therapy Clinic
The Best Physical Therapy Clinic in Rigby
Rigby Physical Therapy

Why Choose Pick PT for Physical Therapy in Rigby?

Although there are other physical therapy providers in Rigby, Idaho, Pick PT stands out for several reasons. Some of the reasons we are the great at what we do include:

Experienced and Knowledgeable Physical Therapists

One of the reasons we are the best when it comes to the provision of physical therapy in and around Rigby has to do with the fact that we have a team of trained physical therapists who are committed to maintaining the highest standards of professionalism. These physical therapists have been working with patients like you for many years, and they understand what needs to be done to achieve optimum results. Therefore, you can count on their expertise to guide you throughout your journey to recovery.

Physical Therapy That Works With Your Needs

Another reason more and more people looking for physical therapy in Rigby keep coming to us is that our services are highly affordable. This can be explained by the fact that we are a properly established health institution, and therefore, most insurance providers in and around Rigby have accepted to offer coverage for the services that we offer. Besides, depending on the nature of your issue, we can help you avoid going for surgery, and consequently, help you save some money.

Personalized Physical Therapy Treatment Plans

At Pick PT, we understand that the needs of every patient are unique in some way. As such, we do not have a single solution for every patient who comes knocking on our door. Therefore, when you come to us, we will take our time to understand your issue and your medical history and come up with a physical therapy program based on the specifics of your condition.

Highest Rated Physical Therapist in Rigby, Idaho Pick PT Dr. Wray is a Rigby native who is passionate about helping patients live an elevated life with less pain and more movement. Rating: 5.0 / 5 based on 328 reviews.

Convenient Physical Therapy in Rigby, Idaho

Finding a physical therapy clinic close to home can make it easier to stay consistent with your treatment plan. Pick PT is conveniently located at 711 Rigby Lake Drive, Suite 600, making it accessible for patients throughout Rigby and the surrounding communities.

Our clinic serves individuals from Rigby, Menan, Ririe, Lewisville, and nearby areas of Eastern Idaho. Whether you’re recovering from an injury, managing chronic pain, or working to improve your strength and mobility, our team is here to help you move toward your goals.

With convenient appointment options and personalized treatment plans, Pick PT makes it easier to prioritize your health and recovery.

Contact Pick PT in Rigby

Overall, it is apparent that if you are suffering from an injury or an illness that has negatively affected your ability to perform day-to-day tasks, seeking the attention of a physical therapist can go a long way in helping you recover optimally. If you are looking for a dependable physical therapist in Rigby, Pick PT is the best place to go. Feel free to contact Pick PT today for more information about us and what we do.

Frequently Asked Questions About Physical Therapy in Rigby

Why choose Pick PT as my Rigby physical therapists?

There are a variety of great Rigby physical therapy clinics. Over the years of serving our community the people who have done physical therapy elsewhere and then come and work with us reference the difference in the environment. Dr. Wray and his staff are exceptional medical providers that emphasize the relationships they have with their patients. The focus on the patient and their individual needs and goals separates them from other physical therapy providers in the area.

How should I prepare for physical therapy?

Before your first appointment you should gather important information such as imaging that has been done of the injury, insurance information and personal identification. If it is not your first appointment, you should prepare for your next appointment by performing any home exercises that the physical therapist prescribed to you. Do not take any unnecessary medications before therapy unless directed to by your doctor.

Can I ask my doctor for a physical therapy referral?

Doctors and physical therapists work together hand in hand. Most doctors will not hesitate to give their patients a physical therapy referral if the patient has an injury that could benefit from this type of rehabilitation. There is nothing wrong with speaking with your doctor about physical therapy as an option if it is something you are wanting to try.

Will insurance pay for physical therapy?

Most insurances will pay for physical therapy. Many insurances require a referral from a doctor before they will pay. The most important thing to verify is that the physical therapist office accepts your insurance as in-network. Calling your insurance company or calling the Rigby Pick PT office will confirm if your insurance is accepted.

How much pain is too much?

The phrase no pain, no gain is a dangerous one. While it is true that it takes some discomfort in order to see improvements, the amount of pain and discomfort should be closely monitored by a trained professional. That is why physical therapy is so beneficial. A physical therapist will chaperone your exercises to make sure that progress is being made, but that pain is minimal and further injury is avoided.

What is the next step after treatment?

When your weeks of therapy in the office come to an end, your physical therapist will prescribe you a home exercise program to continue strengthening. Most likely you will have a follow up appointment with the doctor who referred you to therapy to see if there is any final imaging or anything else that needs to be done. Ultimately, the goal after therapy is to get back to your normal life. Pick PT hopes that you can do all the things you want to do with less pain than ever before.

Where can I find physical therapy near me in Rigby, Idaho?

If you’re looking for physical therapy near you in Rigby, Pick PT offers personalized rehabilitation services at our clinic located at 711 Rigby Lake Drive, Suite 600. We work with patients experiencing sports injuries, back pain, neck pain, balance problems, and other conditions that affect movement and mobility.

What conditions can a physical therapist treat?

Physical therapists treat a wide range of injuries and conditions involving muscles, joints, bones, and movement. Common reasons to seek physical therapy include back pain, neck pain, sports injuries, knee problems, shoulder injuries, balance difficulties, chronic pain, and recovery following surgery. At Pick PT, our therapists create individualized treatment plans based on each patient’s needs.

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Contact us to schedule a free physical therapy consultation!

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Rexburg

160 W 2nd S #1
Rexburg, ID 83440

(208)534-7001

Fax: (208)534-7002

Mon & Wed 7am-7pm
Tues & Thurs 8am-12pm
Friday 7am-6pm

Rigby

711 Rigby Lake Dr Suite 600
Rigby, ID 83442

(208)754-1210

Fax: (208)754-1220

Mon, Wed, & Fri 7am-7pm
Tues & Thurs 8am-12pm

Idaho Falls

Idaho Falls North

2277 E Lincoln Rd
Idaho Falls, ID 83401

(208) 701-1800

Fax: (208)534-7002

Mon, Wed, & Fri 7am-7pm
Tues & Thurs 8am-12pm

Idaho Falls West

921 S Utah Ave
Idaho Falls, ID 83402

(208)701-2951

Fax: (208)701-2952

Mon, Wed, & Fri 7am-6pm
Tues & Thurs 8am-12pm

Ammon

3155 Channing Way D
Idaho Falls, ID 83404

(208)973-4170

Fax: (208)973-4171

Mon, Wed, & Fri 7am-6pm
Tues & Thurs 8am-12pm

Nampa

2422 12th Ave Rd
Nampa, ID 83686

(208)466-0566

Fax: (208)-697-5213

Mon-Fri 8am-5pm