Pick PT is proud to bring skilled, experienced physical therapy services to Nampa and the surrounding Treasure Valley area. Every patient is unique, which is why we create customized treatment plans designed around your specific condition, goals, and lifestyle.
Some of the conditions we frequently treat include:
Back Pain Relief
Back pain is one of the most common reasons patients seek physical therapy. Whether your pain is acute or chronic, it can interfere with work, recreation, and everyday activities. Our physical therapists work to identify the source of your pain and create a personalized treatment plan to restore mobility, improve strength, and help you return to the activities you enjoy.
Neck Pain Relief
Neck pain can be caused by injury, posture, repetitive movements, stress, or everyday habits. Our therapists will evaluate your condition, identify contributing factors, and develop a treatment plan to improve mobility, reduce pain, and strengthen the muscles that support your neck and upper body.
Spine Specialty Care
Spine rehabilitation is one of our specialty areas here in Nampa. Our physical therapists treat all sorts of conditions that affect the cervical, thoracic, and lumbar spine. We use a wide variety of evidence-based techniques that help to strengthen your supporting muscles and restore healthy movement patterns.
Common spine conditions we treat include:
- Herniated or bulging discs
- Sciatica
- Degenerative disc disease
- Spinal stenosis
- Facet joint dysfunction
- Chronic low back pain
- Neck pain
- Postural dysfunction
- Muscle strains and sprains
Your treatment plan may include things like: manual therapy, therapeutic exercise, core stabilization, posture correction, movement education, dry needling, and home exercises designed specifically for your condition.
Dry Needling
Dry needling is an advanced treatment technique used by trained physical therapists to relieve muscular pain and improve movement. Thin, sterile needles are inserted into tight or irritated muscles, often referred to as trigger points, to reduce the tension in them and improve the blood flow. By doing this, it helps to promote the body’s natural healing response.
Dry needling is commonly used alongside manual therapy and exercise to treat:
- Chronic neck pain
- Low back pain
- Muscle tightness
- Sports injuries
- Shoulder pain
- Hip pain
- Sciatica
- Headaches related to muscle tension
Because dry needling addresses muscular dysfunction while physical therapy restores strength and movement, many patients experience improved mobility and faster recovery when the two treatments are combined.
Chronic Pain Relief
Chronic pain can significantly impact quality of life. Through movement-based therapy, education, strengthening, and hands-on treatment techniques, we help patients reduce pain, improve function, and regain confidence in their daily activities.
Accident or Injury Recovery
Car accidents, slips and falls, workplace injuries, and other accidents can leave lasting effects on the body. Physical therapy can help speed recovery, restore strength and mobility, reduce pain, and decrease the likelihood of future injuries. Our team develops personalized treatment plans to help patients safely return to normal activities as quickly as possible.
