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Orthopedic Physical Therapy

Musculoskeletal/Orthopedic disorders affect more than one out of every two persons in the United States age 18 and over, and nearly three out of four age 65 and over. Orthopedics is a specialty in medicine that focuses on the correction of functional impairments of the musculoskeletal system, which includes bones, muscles, cartilage, tendons, ligaments, and joints in the body. These types of injuries are often a result of overuse, trauma, and/or accidents. Orthopedic and sports physical therapy involves evaluation, prevention, treatment and rehabilitation to help people develop, restore and maintain movement and functional ability. Pick PT is dedicated to providing comprehensive and multidisciplinary care to enable your recovery after an injury.

At Pick PT, we provide excellent treatment for the following areas in the body:

  • Cervical
  • Thoracic
  • Shoulder
  • Elbow
  • Wrist & Hand
  • Lumbar
  • Pelvis
  • Hip
  • Knee
  • Ankle & Foot

Benefits of Orthopedic Physical Therapy

When it comes to orthopedic injuries or conditions it can cause a disruption in your life. Before we have health concerns we take for granted all that we are able to do and particpate in. But once you have an injury or condition you realize the effect that it can have on your life. Such as the following:

  • Work/life balance
  • Social activity
  • Ability to perform normal daily activities
  • Psychosocial well-being
  • Fatigue due to increased energy expenditure
  • Injury in other areas of the body due to compensation

If your injury is causing you to miss out on the things that you enjoy come see one of orthopedic physical therapists at Pick PT! One of the greatest benefits of coming to see us is that we can help you get back to doing the things that you love. Not only do we want you to be able to do the basics of life, we want you to have the ability to do the things that you enjoy. With our help, we hope to see you living the life that you want to live!

Common Causes

Orthopedic conditions or injuries can be caused by a variety of factors, ranging from acute trauma to chronic wear and tear. Common causes include:

Trauma or Accidents: Falls, car accidents, sports injuries, or other sudden impacts can lead to fractures, dislocations, sprains, and other orthopedic injuries.

Repetitive Motion: Engaging in repetitive activities, whether in sports, work, or daily life, can lead to overuse injuries such as tendonitis, stress fractures, and bursitis.

Aging: The natural aging process can cause wear and tear on joints, bones, and muscles, leading to conditions like osteoarthritis, degenerative disc disease, and osteoporosis.

Improper Posture or Mechanics: Poor posture, improper lifting techniques, or incorrect movement patterns can put undue stress on certain parts of the body, leading to chronic pain or injury.

Genetic Factors: Some orthopedic conditions, such as certain types of arthritis or scoliosis, can be hereditary, making individuals more susceptible to developing these issues.

Inactivity: Lack of regular physical activity can weaken muscles, decrease flexibility, and contribute to poor joint health, making the body more prone to injuries.

Obesity: Excess body weight places additional stress on bones, joints, and muscles, increasing the risk of conditions like arthritis, joint pain, and back problems.

Underlying Medical Conditions: Conditions such as diabetes, rheumatoid arthritis, and certain neurological disorders can affect the musculoskeletal system, leading to orthopedic problems.

If you have experienced any of the above, an orthopedic physical therapist could help you!

What Pick PT Does to Help

At Pick PT we specialize in treating Orthopedic injuries. Our evaluation process goes beyond the typical localized assessment of pain to also examine the additional effects that an injury or illness can have on posture and global body mechanics. We also take care to explore the various possible causes of the immediate problem that brings a client to our office – some of which may be rooted in mechanical patterns that have existed for a prolonged period of time. We treat bones, joints and muscles, in a manner that recognizes the global relationships between parts of the body and between different body systems. We understand that injury to one body part not only affects that specific structure, but also the way that the whole body moves. Effectively treating global musculoskeletal function results in better rehabilitation outcomes and reduces the risks of repeated injury. Our customized treatments will assist patients in returning to daily functions and desired daily physical activities as soon as possible. Your customized physical therapy program will help you efficiently achieve therapy goals and optimized results. Pick PT knows this is the best way to help you continue living an Elevated Life!

Orthopedic PT FAQs

How should I dress?

You should wear loose fitting clothing so you can expose the area that we will be evaluating and treating. For example, if you have a knee problem, it is best to wear shorts. For a shoulder problem, a tank top is a good choice, and for low back problems, wear a loose fitting shirt and pants, again so we can perform a thorough examination.

How many visits will I need?

This is highly variable. You may need one visit or you may need months of care. It depends on your diagnosis, the severity of your impairments, your past medical history, etc. You will be re-evaluated on a monthly basis and when you see your doctor, we will provide you with a progress report with our recommendations.

Who can benefit from orthopedic physical therapy?

Anyone experiencing musculoskeletal pain or dysfunction can benefit from orthopedic physical therapy. This includes individuals recovering from surgery, athletes seeking injury prevention or recovery, and those with chronic conditions like arthritis, back pain, or joint issues.

Can orthopedic physical therapy help prevent future injuries?

Yes, one of the primary goals of orthopedic physical therapy is injury prevention. Physical therapists can identify and address movement patterns, muscle imbalances, and weaknesses that increase the risk of injury, helping you develop a stronger and more resilient body.

What should I expect during my first orthopedic physical therapy session?

During your first session, the physical therapist will conduct a comprehensive evaluation, including a review of your medical history, a physical examination, and an assessment of your movement patterns, strength, flexibility, and pain levels. Based on this evaluation, the therapist will develop a personalized treatment plan tailored to your specific needs and goals.

Reach out to the Orthopedic Physical Therapists at Pick PT Today!

Our evaluation process goes beyond the typical localized assessment of pain to also examine the additional effects that an injury or illness can have on posture and global body movement. We also take care to explore the various possible causes of the immediate problem that brings a client to our office – some of which may be rooted in mechanical patterns that have existed for a prolonged period of time. We treat bonesjoints and muscles, in a manner that recognizes the global relationships between parts of the body and between different body systems. We understand that injury to one body part not only affects that specific structure, but also the way that the whole body moves. Effectively treating global musculoskeletal function results in better rehabilitation outcomes and reduces the risks of repeated injury. Our customized treatments will assist patients in returning to daily functions and desired daily physical activities as soon as possible.

Schedule AppointmentLearn more about orthopedics & sports physical therapy

Rexburg

160 W 2nd S #1
Rexburg, ID 83440

Mon & Wed 7am-7pm
Tues & Thurs 8am-12pm
Friday 7am-6pm

Rigby

711 Rigby Lake Dr Suite 102
Rigby, ID 83442

Mon, Wed, & Fri 7am-7pm
Tues & Thurs 8am-12pm

Idaho Falls

2277 E Lincoln Rd
Idaho Falls, ID 83401

Mon, Wed, & Fri 7am-7pm
Tues & Thurs 8am-12pm

921 S Utah Ave
Idaho Falls, ID 83401

Mon, Wed, & Fri 7am-6pm
Tues & Thurs 8am-12pm

3155 Channing Way D
Idaho Falls, ID 83404

Mon, Wed, & Fri 7am-6pm
Tues & Thurs 8am-12pm