How Physical Therapy Helps with Concussion Recovery
Physical therapy plays a crucial role in concussion rehabilitation by addressing symptoms and improving overall function. Our Idaho Falls physical therapy clinic uses evidence-based techniques to help patients recover safely and effectively.
Vestibular Therapy
Many concussion patients experience dizziness and balance problems due to disruptions in the vestibular system. Vestibular therapy includes:
- Balance training: Exercises to improve stability and reduce dizziness.
- Gaze stabilization: Eye exercises to improve focus and reduce visual disturbances.
- Canalith repositioning techniques: Used to treat vertigo caused by inner ear dysfunction.
Cervical Spine Rehabilitation
Neck injuries often accompany concussions, leading to headaches and discomfort. Treatment may include:
- Manual therapy: Hands-on techniques to relieve muscle tension and improve mobility.
- Postural retraining: Correcting neck and spine alignment to reduce strain.
- Stretching and strengthening exercises: Enhancing neck support and reducing pain.
Oculomotor Training
Many concussion sufferers experience vision problems, including difficulty focusing and eye strain. Our therapists provide:
- Eye-tracking exercises: Strengthening eye coordination and movement control.
- Visual-motor integration training: Improving communication between the eyes and brain.
- Convergence exercises: Reducing eye fatigue and double vision.
Exertion Therapy
Gradual reintroduction of physical activity is essential for concussion recovery. We design individualized exercise programs that:
- Improve cardiovascular fitness without worsening symptoms.
- Gradually restore endurance and strength.
- Help patients return to sports or daily activities safely.
Cognitive and Neurological Rehabilitation
Concussions can impact cognitive function, affecting memory, focus, and processing speed. Our rehabilitation program includes:
- Cognitive exercises: Activities designed to restore concentration and mental clarity.
- Neurological retraining: Techniques to help the brain adapt and recover efficiently.
Work and school reintegration strategies: Guidance on safely returning to academic and professional responsibilities.
