Physical Therapy Rigby, Idaho

The importance of physical therapy in the medical world cannot be overstated. It involves prescribed physical exercise, patient education, and hand-on care aimed at enabling patients to regain their ability to perform day-to-day tasks after a debilitating illness or injury. Physical therapy, more specifically, helps with improving mobility, reducing pain, preventing surgery, preventing disability, improving balance, improving bowel or bladder control, adapting to artificial limbs, and much more. If you are looking for the best place to seek physical therapy in Rigby, ID, Pick PT is an excellent choice. We have a team of highly skilled and dedicated physical therapists who will help you optimize your healing process by encouraging healthy physical movements.

What to Expect When You Come to Pick PT

Some patients seek physical therapy for themselves, while others are referred to us by their doctors. But whichever way you come to Pick PT in Rigby, you can expect us to perform a physical exam and evaluate your medical history. For instance, we have to evaluate your movement, your flexibility, and even the performance of your joints and muscles. We may also have to perform a clinical prognosis or diagnosis and come up with a plan of care detailing the short-term and even the long-term goals. Based on our diagnosis and physical evaluation, our therapists will then proceed with administering physical therapy treatment and give you some self-management recommendations.

Our Services

As mentioned above, physical therapy can be used in treating a wide variety of conditions and ailments. It can be blended with other treatments or even work as a standalone treatment. At Pick PT, we work with patients with many different needs. We pride ourselves on a team of highly trained, experienced, and skilled physical therapists who are willing and able to handle all your physical therapy needs. Some of the services that we offer include:

  • Physical therapy for back and neck pain
  • Orthopedic physical therapy
  • Vestibular rehabilitation
  • Sports physical therapy/ sports medicine
  • Post-surgical rehabilitation therapy
  • Physical therapy for chronic pain management
  • Physical therapy for car accident injuries

Therefore, whatever the cause of your movement, flexibility, or balance problems might be, you can count on our physical therapist to help you recover.

Back pain

Back pain is one of the most common reasons for seeking out physical therapy. There is no doubt that back pain interferes with the ease and comfort of performing daily activities. If back pain keeps you from enjoying something you like to do, consult your doctor to see if physical therapy could help you live life moving. 

Neck pain

Most people are very cautious with their neck and spine. You shouldn’t trust just anyone to relieve your neck pain. Whether it is chronic or acute, our physical therapists are trained to treat this sensitive area without causing any problems. Not being able to freely move your neck painlessly and with a full range of motion could certainly limit your ability to live an elevated life. 

Orthopedic physical therapy

Orthopedics refers to bones, joints, tendons and muscles specifically. If you have suffered an injury to any or multiple of these parts of the musculoskeletal system, physical therapy can help. This is probably the most common area of service in physical therapy. Rehabilitating a broken bone or a joint replacement such as knee or hip will likely result in weeks of physical therapy. 

Vestibular rehabilitation

Vestibular conditions involve the workings of the inner ear. The ear involves the smallest bones in the whole entire body and it is a complex system. When there is an issue within the ear, symptoms can occur suddenly and be debilitating. The most common symptoms of a vestibular problem include dizziness, balance problems and hearing loss. Pick PT has therapists that are trained to help. Whether it is positioning crystals of the ear or retraining and strengthening, physical therapy can help. 

Sports medicine

Our therapists all have a sports background and many of them continue to participate in adult leagues. We are passionate about helping athletes improve in their sport performance and also recover from any injuries that may occur during activity. Some of our therapists are also specially trained to treat concussions. 

Post-surgical rehabilitation therapy

After major surgery your doctor will most likely want you to go through weeks of physical therapy to improve range of motion and strength of the area. Hip, knee and shoulder surgeries are among the most common surgeries that will land you in weeks of physical therapy. However, many patients have expressed that after surgery and therapy together they feel stronger than they ever did before. 

Chronic pain management

There is a wide variety of problems that could lead to chronic pain. Chronic pain is one of the biggest problems when it comes to limiting the things in your life that you enjoy doing. It can lead to other problems such as depression and anxiety. Physical therapy can help treat pain at the source. Strengthening muscle groups, and learning proper postures and exercises can significantly improve pain in some cases. 

Car accident injuries

Car accidents are unfortunately very common. Some of the most common car accident injuries are whiplash, broken bones, and spinal injuries. Regardless of what issues you are having post car accident, our therapists can help. Physical therapists are trained to treat the entire human body. 

Why Choose Us?

Although there are other physical therapy providers in Rigby, Idaho, Pick PT stands out for several reasons. Some of the reasons we are the best at what we do include:

We have highly reliable physical therapists

One of the reasons we are the best when it comes to the provision of physical therapy in and around Rigby has to do with the fact that we have a team of trained physical therapists who are committed to maintaining the highest standards of professionalism. These physical therapists have been working with patients like you for many years, and they understand what needs to be done to achieve optimum results. Therefore, you can count on their expertise to guide you throughout your journey to recovery.

Our services are affordable

Another reason more and more people looking for physical therapy in Rigby keep coming to us is that our services are highly affordable. This can be explained by the fact that we are a properly established health institution, and therefore, most insurance providers in and around Rigby have accepted to offer coverage for the services that we offer. Besides, depending on the nature of your issue, we can help you avoid going for surgery, and consequently, help you save some money.

We offer highly personalized services

At Pick PT, we understand that the needs of every patient are unique in some way. As such, we do not have a single solution for every patient who comes knocking on our door. Therefore, when you come to us, we will take our time to understand your issue and your medical history and come up with a physical therapy program based on the specifics of your condition.

Physical Therapy Frequently Asked Questions

How should I prepare for physical therapy?

Before your first appointment you should gather important information such as imaging that has been done of the injury, insurance information and personal identification. If it is not your first appointment, you should prepare for your next appointment by performing any home exercises that the physical therapist prescribed to you. Do not take any unnecessary medications before therapy unless directed to by your doctor. 

Can I ask my doctor for a physical therapy referral?

Doctors and physical therapists work together hand in hand. Most doctors will not hesitate to give their patients a physical therapy referral if the patient has an injury that could benefit from this type of rehabilitation. There is nothing wrong with speaking with your doctor about physical therapy as an option if it is something you are wanting to try.

Will insurance pay for physical therapy?

Most insurances will pay for physical therapy. Many insurances require a referral from a doctor before they will pay. The most important thing to verify is that the physical therapist office accepts your insurance as in-network. Calling your insurance company or calling the Rigby Pick PT office will confirm if your insurance is accepted.

How much pain is too much?

The phrase no pain, no gain is a dangerous one. While it is true that it takes some discomfort in order to see improvements, the amount of pain and discomfort should be closely monitored by a trained professional. That is why physical therapy is so beneficial. A physical therapist will chaperone your exercises to make sure that progress is being made, but that pain is minimal and further injury is avoided.

What is the next step after treatment?

When your weeks of therapy in the office come to an end, your physical therapist will prescribe you a home exercise program to continue strengthening. Most likely you will have a follow up appointment with the doctor who referred you to therapy to see if there is any final imaging or anything else that needs to be done. Ultimately, the goal after therapy is to get back to your normal life. Pick PT hopes that you can do all the things you want to do with less pain than ever before.

Contact Pick PT in Rigby

Overall, it is apparent that if you are suffering from an injury or an illness that has negatively affected your ability to perform day-to-day tasks, seeking the attention of a physical therapist can go a long way in helping you recover optimally. If you are looking for a dependable physical therapist in Rigby, Pick PT is the best place to go. Feel free to contact Pick PT today for more information about us and what we do.


526 First American Cir
Rexburg, ID 83440

Mon & Wed 7am-7pm
Tues & Thurs 8am-12pm
Friday 7am-6pm


711 Rigby Lake Dr Suite 102
Rigby, ID 83442

Mon, Wed, & Fri 7am-7pm
Tues & Thurs 8am-12pm

Idaho Falls

2277 E Lincoln Rd
Idaho Falls, ID 83401

Mon, Wed, & Fri 7am-7pm
Tues & Thurs 8am-12pm

921 S Utah Ave
Idaho Falls, ID 83401

Mon, Wed, & Fri 7am-6pm
Tues & Thurs 8am-12pm

3155 Channing Way D
Idaho Falls, ID 83404

Mon, Wed, & Fri 7am-6pm
Tues & Thurs 8am-12pm