Idaho Falls Back Pain Specialists

Trying to live your life while struggling with chronic back pain is difficult. We know the frustration this can cause for not only you but for those around you. Back pain can negatively impact your performance at work, your interactions with your friends, and your quality time with your family. As difficult and frustrating as it can be, we have incredible news, the skilled physical therapists at Pick PT are ready to help you recover from whatever is causing your back pain. We are here to help you live life moving!

Different Types of Back Pain

  • Acute – this is pain that last a relatively short time of less than 3 months.
  • Recurrent – this is pain that may happen repeatedly. Clearly there is something that is causing this pain to come back. We want to help you recover from the pain but also identify what might be some contributing factors.
  • Chronic – this is pain that happens over a long period of time longer than 3 months.

What Causes Back Pain?

  • Back injuries
  • Muscle or ligament strains
  • Bulging, ruptured or otherwise misaligned disks
  • Misaligned spine
  • Poor posture
  • Poor sleeping positions
  • Arthritis
  • Osteoporosis

No matter what the causes of the pain, there are likely things that can be done to give at least some relief. Come in and speak with our skilled therapists. We will use our methods to identify what the root cause of the pain might be and work closely with your primary care physician to help improve the quality of your life. That’s what matters the most to us.

Back Pain Treatments

  • Stretching – muscles that are extremely tight can cause a series of other issues.
  • Mobilization – sometimes the muscles of our bodies stop working the way they need to in order for you to move easily. We can help loosen these muscles and help them to begin operating the way they are intended.
  • Manipulation – our therapists can help move your body into certain positions to help reduce the stiffness or lack of movement your body is experiencing.┬áconditioning
  • Back muscle conditioning & strengthening – sometimes injuries or pain happen because the muscles around the area are too weak. They aren’t properly supporting what they need to be. By strengthening the muscle groups around the area we can often reduce the pain and help prevent future injuries.


526 First American Cir
Rexburg, ID 83440

Mon & Wed 7am-7pm
Tues & Thurs 8am-12pm
Friday 7am-6pm


711 Rigby Lake Dr Suite 102
Rigby, ID 83442

Mon, Wed, & Fri 7am-7pm
Tues & Thurs 8am-12pm

Idaho Falls

2277 E Lincoln Rd
Idaho Falls, ID 83401

Mon, Wed, & Fri 7am-7pm
Tues & Thurs 8am-12pm

921 S Utah Ave
Idaho Falls, ID 83401

Mon, Wed, & Fri 7am-6pm
Tues & Thurs 8am-12pm

3155 Channing Way D
Idaho Falls, ID 83404

Mon, Wed, & Fri 7am-6pm
Tues & Thurs 8am-12pm