Pick PT: Rigby, Idaho

The importance of physical therapy in the medical world cannot be overstated. It involves prescribed physical exercise, patient education, and hand-on care aimed at enabling patients to regain their ability to perform day-to-day tasks after a debilitating illness or injury. Physical therapy, more specifically, helps with improving mobility, reducing pain, preventing surgery, preventing disability, improving balance, improving bowel or bladder control, adapting to artificial limbs, and much more. If you are looking for the best place to seek physical therapy in Rigby, ID, Pick PT is an excellent choice. We have a team of highly skilled and dedicated physical therapists who will help you optimize your healing process by encouraging healthy physical movements.

What to Expect When your Come to Pick PT

Some patients seek physical therapy for themselves, while others are referred to us by their doctors. But whichever way you come to Pick PT in Rigby, you can expect us to perform a physical exam and evaluate your medical history. For instance, we have to evaluate your movement, your flexibility, and even the performance of your joints and muscles. We may also have to perform a clinical prognosis or diagnosis and come up with a plan of care detailing the short-term and even the long-term goals. Based on our diagnosis and physical evaluation, our therapists will then proceed with administering physical therapy treatment and give you some self-management recommendations.

Our Services

As mentioned above, physical therapy can be used in treating a wide variety of conditions and ailments. It can be blended with other treatments or even work as a standalone treatment. At Pick PT, we work with patients with many different needs. We pride ourselves on a team of highly trained, experienced, and skilled physical therapists who are willing and able to handle all your physical therapy needs. Some of the services that we offer include:

  • Physical therapy for back and neck pain 
  • Orthopedic physical therapy
  • Vestibular rehabilitation
  • Sports physical therapy/ sports medicine
  • Post-surgical rehabilitation therapy
  • Physical therapy for chronic pain management
  • Physical therapy for car accident injuries

Therefore, whatever the cause of your movement, flexibility, or balance problems might be, you can count on our physical therapist to help you recover.

Why Choose Us?

Although there are other physical therapy providers in Rigby, Idaho, Pick PT stands out for several reasons. Some of the reasons we are the best at what we do include:

We have Highly Reliable Physical Therapists

One of the reasons we are the best when it comes to the provision of physical therapy in and around Rigby has to do with the fact that we have a team of trained physical therapists who are committed to maintaining the highest standards of professionalism. These physical therapists have been working with patients like you for many years, and they understand what needs to be done to achieve optimum results. Therefore, you can count on their expertise to guide you throughout your journey to recovery.

Our Services are Affordable

Another reason more and more people looking for physical therapy in Rigby keep coming to us is that our services are highly affordable. This can be explained by the fact that we are a properly established health institution, and therefore, most insurance providers in and around Rigby have accepted to offer coverage for the services that we offer. Besides, depending on the nature of your issue, we can help you avoid going for surgery, and consequently, help you save some money.

We offer Highly Personalized Services

At Pick PT, we understand that the needs of every patient are unique in some way. As such, we do not have a single solution for every patient who comes knocking on our door. Therefore, when you come to us, we will take our time to understand your issue and your medical history and come up with a physical therapy program based on the specifics of your condition.

Contact Pick PT in Rigby 

Overall, it is apparent that if you are suffering from an injury or an illness that has negatively affected your ability to perform day-to-day tasks, seeking the attention of a physical therapist can go a long way in helping you recover optimally. If you are looking for a dependable physical therapist in Rigby, Pick PT is the best place to go. Feel free to contact Pick PT today for more information about us and what we do.

This place was fantastic! I dealt with some abnormal back pain for quite a while before finally deciding to visit a physical therapist. Dr. Cordell Pickering was very friendly and helped me to get my back feeling better while providing plenty of resources and help along the way. I would highly recommend Dr. Pickering for any sort of back problems.

Nathan J.

Less than two months ago, I was having intense lower back pain. This was due to a condition I have known as psoriatic arthritis. I was in so much pain, I went to a pain specialist in Idaho Falls, where they had planned to give me an epidural to help with the swelling in my back. Having a long needle in my back for 10 minutes kind of freaked me out and I didn’t go thru with it. That was November of 2019. So instead, I chose to go to Doctor Pickering who taught me what I needed to do to strengthen my back muscles. After two weeks of physical therapy at PickPT, my back problems were practically gone. I wanted to minimize the change of ever needing an injection, and decided to continue seeing Doctor Pickering. For months, I have been nearly pain free in my lower back!

Casey G.

I went to Pick PT after having surgery. I was able to heal quickly and met all of my goals to getting back to normal! The staff is so friendly and they know what they are doing! Doctor Pickering did an amazing job of pushing me to get better while also making sure I was never in pain. If I could give them 10 stars I would!

Paige M.


Do I need a doctor referral to schedule a visit?

Idaho is a direct access state meaning that most individuals can access physical therapy without a doctor referral. That being said, some insurances do require pre-approval which does require a doctor referral. If you are unsure, give us a call and we will check with your insurance company to see if you require pre-approval.

Is physical therapy painful?

The ultimate objective for most of our patients is pain relief.  Hands-on techniques also known as manual manipulations and modalities such as ultrasound, electrical stimulation, and heat or cold therapy are used to achieve your personal therapy goals. Some patients experience pain during these visits. Retraining an injury, or regaining range of motion after a surgery requires stretching that can be uncomfortable. Just as going to the gym and targeting a muscle can result in soreness, physical therapy can also lead to sore muscles. It is important for our patients to verbally communicate to the therapist the severity, duration and exact location of the pain they are experiencing. Treatment plans can be adjusted accordingly. We do not find pleasure in inflicting pain on our patients, but we do find pleasure in seeing results and for you to be able to return to the activities of daily living.

Is physical therapy expensive?

We are contracted and in-network with many insurance providers. We follow standard rates set by the state and contractual agreement with insurance companies. Pricing will vary depending on who you are insured with. Each individual can expect to pay copays/coinsurance if required by their insurance and deductibles where needed to be met. We also accept cash-pay for uninsured individuals and follow standard rates set by the state.

What should I wear to my appointment?

Be sure to wear something comfortable and easy to move in. Loose fitting gym attire is best. If you have a knee injury, shorts are recommended. If you have a shoulder injury, a loose fitting t-shirt or tank top is preferred so the therapist has access to the injured area. During your appointment you will be performing a number of exercises and stretches so please do not wear dress clothes or high heels. Athletic shoes are required for some machines. Please feel free to contact our office if you have any further questions about what is appropriate.

How long will each session be?

Each session can be expected to range from 60-75 minutes. The first visit may take longer due to the need for an initial assessment and paperwork to be filled out prior to treatment.

How often will I come to Physical Therapy?

Your personal care plan will be based on the recommendation of your doctor and your physical therapist. The average physical therapy schedule is 1-3 times per week. Frequency will depend upon the extent of the injury. If it is recommended for you to come multiple times a week, you can schedule appointments as far in advance as your schedule allows. This will make it easier for us to accommodate the times that work best for you. Our office has extended hours on Monday, Wednesday and Fridays in an effort to treat even our busiest working class patients.

Come visit us in our Idaho Falls Physical Therapy Clinic


526 First American Cir
Rexburg, ID 83440

Mon & Wed 7am-7pm
Tues & Thurs 8am-12pm
Friday 7am-6pm


711 Rigby Lake Dr Suite 102
Rigby, ID 83442

Mon, Wed, & Fri 7am-7pm
Tues & Thurs 8am-12pm

Idaho Falls

2277 E Lincoln Rd
Idaho Falls, ID 83401

Mon, Wed & Fri